What is turmeric, you ask?

Estimated read time 1 min read
turmeric-in-mortar-and-pestle

Turmeric has a bright orangey-yellow colour and used in Indian, Thai and Asian cooking.   It can also be found in Middle Eastern cooking.  Turmeric is a spice from the root of the turmeric plant which is a flowering plant from the ginger family.  It contains a chemical called curcumin.   Turmeric has a warm, bitter taste.  It commonly used to flavour or colour curry powders, mustards, butters and cheeses. 

The dried, ground turmeric powder is most common version of the spice.  It is used in many Asian cuisines and if often included as one of the spices in garam masala.  Fresh turmeric is becoming more available.  It can be grated like ginger root and used as a substitute for the dried powder.  The fresh version has a slight sweetness and produces some juice.

References

  1. https://www.thespruceeats.com/turmeric-selection-storage-and-cooking-1807485
  2. https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
  3. https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric
Lani and Norm
Lani and Norm

I enjoy learning and sharing that knowledge. Sharing has been in many forms over the years, as a teaching assistant, university lecturer, Pilates instructor, math tutor and just sharing with friends and family. Throughout, summarizing what I have learnt in words has always been there and continues to through blog posts, articles, video and the ever growing forms of content out there!

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