What are some of the health benefits of cloves?

…cool and steep, like tea. Strain. Use like any other mouth wash. Don’t swallow. Optional:  Add a few drops of tea tree oil. References https://www.healthline.com/nutrition/benefits-of-cloves https://www.medicalnewstoday.com/articles/320768 https://www.webmd.com/diet/health-benefits-cloves#1 https://www.indiatvnews.com/health/eat-2-cloves-with-warm-water-before-sleeping-at-night-health-benefits-immunity-booster-695932 https://www.thespruceeats.com/what-are-cloves-995621 https://www.feastforafraction.com/diy-clove-mouthwash/…

Day 11 – Try this Chocolate Orange Shortbread recipe for a special Christmas treat

…cream cheeses. References: 17 Incredibly Perfect Tea and Biscuit Combinations, Emma Cooke, March 2016, buzzfeed.com,  URL: https://www.buzzfeed.com/emmacooke24/digestives-and-breakfast-tea-is-life The best tea and biscuit pairings, Niamh Ollerton, Nov 2016, lovefood.com, URL: https://www.lovefood.com/news/56428/tea-biscuit-pairings-breakfast-tea-chocolate-hobnob-earl-grey-ginger-nut…

Day 10 – Try this Parmeson, rosemary and thyme shortbread

…cream cheeses. References: 17 Incredibly Perfect Tea and Biscuit Combinations, Emma Cooke, March 2016, buzzfeed.com,  URL: https://www.buzzfeed.com/emmacooke24/digestives-and-breakfast-tea-is-life The best tea and biscuit pairings, Niamh Ollerton, Nov 2016, lovefood.com, URL: https://www.lovefood.com/news/56428/tea-biscuit-pairings-breakfast-tea-chocolate-hobnob-earl-grey-ginger-nut…

The million dollar question, does tea have caffeine in it?

…Mate Vs. Coffee, Jessica Bruso, Oct 2017, URL: https://www.livestrong.com/article/367447-yerba-mate-vs-coffee/ Is Rooibos Tea Decaffeinated?, Lindsey Goodwin, Feb 2017, Url: https://www.thespruce.com/is-rooibos-decaffeinated-765282 Different Types of Tea and Caffeine Content, Garfield Medical Center, Oct 2016, Url: http://www.garfieldmedicalcenter.com/GMC-Blog/2016/October/Different-Types-of-Tea-and-Caffeine-Content.aspx Caffeine…