masala chai oat cakes

Try these tasty, unique masala chai spiced oat cakes

This summer during my Maritime trip and tea run I came across oat cakes. I didn’t actually buy any or try any but they brought back memories of trying them in Glasgow, Scotland ages ago. So made a mental note and when I got back home decided I’d try and find a recipe. I found a few and then decided to modify them slightly to incorporate some tea in some way. I found this great Masala Chai spice mix in Toronto and decided to use that as the spice for the oat cake instead of adding just cinnamon and nutmeg. I think it’s a nice touch and chai spices always make the kitchen smell nice!

Continue Reading
Bangladesh beef curry

Is coconut milk good for you and how it’s used in a beef curry from Bangladesh

What exactly is coconut milk and how is it made? Coconut milk is the liquid that comes from the grated pulp of a mature coconut. The opaque colour and rich taste of coconut milk is due to the high oil content, most of which is a saturated fat. Coconut milk is used a lot in Southeast Asian, South Asian, Caribbean and South American cuisine. Coconut milk is a rich source of manganese. Some of the health effects of coconut milk are due to the coconut oil which is high in saturated fats an so discouraged from consuming in large amounts. Excessive consumption of coconut milk can raise blood levels of cholesterol.

Continue Reading
Bangladesh tomato khatta curry recipe

How do you make tomato curry or tomato khatta?

Another one of my mother’s recipes that she makes from “cooking muscle memory”. It seems simple when you see it dished out or in a pot, just a tomato soup looking dish but it’s a lot more than that! One thing I am noticing about all her recipes so far are a common few ingredients. In particular the chopped onion and garlic fried in oil and also the set of spices: grown ginger, garlic and turmeric and to which is added chili powder in this case.

Continue Reading