Learn what hojicha is, where it’s from and more
What is hojicha? Hojicha is Japanese green tea. While most Japanese green teas are steamed, hojicha is roasted. This gives it a different flavour from […]
Author: Lani and Norm
I enjoy learning and sharing that knowledge. Sharing has been in many forms over the years, as a teaching assistant, university lecturer, Pilates instructor, math tutor and just sharing with friends and family. Throughout, summarizing what I have learnt in words has always been there and continues to through blog posts, articles, video and the ever growing forms of content out there!
A classic dessert and a wonderful rice pudding recipe
This past fall, 2019, was an interesting culinary experience for me. I’ve never really been a fan of soups or puddings but this fall I […]
Use this wonderful homemade coffee body scrub recipe with coconut oil and feel refreshed
This is a home made body scrub will all natural ingredients. Coffee seems to be a great exfoliant and give the appearance that cellulite has […]
Try the best egg curry recipe from Bangladesh
When I’d watch my mother cook and eat her cooking I would always notice three things, onions, garlic and ginger. Her egg curry recipe was […]
Try some of these excellent other sources of protein
Meat isn’t the only source of protein out there. There are so many other sources of protein. There is quite a bit of protein in […]
How I started learning about macros one bite at a time.
A couple of years ago a friend used the word macro nutrients and she sounded so smart and fit. I had no idea what a […]
